Wellness Day is an opportunity for students and staff to take the time to explore various activities that keep us well in mind, body and spirit. Some activities are quiet and reflective, some are active and physical and some are social and easy. We hope students embrace the opportunity to learn something new, enjoy something they may not get the chance to do often, and encourage them to incorporate wellness into their lives.
ACTIVITIES DURING WELLNESS DAY
Sushi Rolling
Knitting
Yoga
Making Healthy Snacks
Pilates
Hula Hooping
Walk and Talk
Leadership with Kieve
Running
Making Natural Beauty Products
Volleyball
Mystery Foods and Healthy Eating
Ping Pong
Friendship Bracelets and Origami
Tennis (despite the rain!)
Kickball and Soccer
Zumba!
Geomotion
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